Welcome!
Here you find the two online courses I have in English so far:
🍂 Pelvic Floor Awareness - for you who want to become more aware and present in your pelvic floor. The condition of your pelvic floor greatly affects your well-being and your ability to pleasure as well as sexual function. Here I offer practice and exercises that give results with inspiration from taoism and qigong.
🍂 Wuji Gong - a powerful qigong form in motion to create inner harmony and peace. It will help you to keep your body healthy, open and receptive. Your life energy will increase and you will cultivate connection to deeper dimensions and your inner guidance.
Below you also find a link to my English books - Irene Andersson
My mission is to increase people´s awareness of how important the Pelvic Floor is for our entire life experience.
Wuji Gong
Wuji Gong is a wonderful Qigong form. It is nice and flowing to do and leads quickly to inner peace and relaxation. I have been teaching qigong for over 25 years and this is one of my absolute favorites. It always provided me with a reliable place for grounding, connection and trust.
You will connect to the powers of the four directions and the as above and the so below. Taoism and shamanism meet. You merge with the forces of nature and the universe. See parts in the trailer here to the left!
Wuji Gong will help you to find your gifts and life purpose!
Your guide in the courses
Irene Andersson is an experienced workshop leader and body coach. She has
over 25 years of exploration of different alternative methods, travel and learning
in different countries, which has led to a unique combination of knowledge, experience and tools.
She combines modern research with wisdom from different thought traditions that has an holistic view. Her speciality is taoist sexual practice with focus on the pelvic floor and sexual health. Irene is passionate about sharing her knowledge of our bodies, how we can balance our life force enrgy and erotic possibilities.
She has gathered her insights in her books: "Create Health with Your sexual Energy: The Tao Approach for Womens Well-being" and "Create Health with Your sexual Energy: The Tao Approach for Mens Well-being"
Read more about Irene, her books and work here: www.pelvicflorawareness.com/en